Theraband Resistance Band Advanced Kit helps with more intense rehab, strength building, and conditioning for athletes. Theraband bands work major muscle groups, and you can use them for strength training, stretching, and improving how far your upper and lower body can move. This kit is simple to use, flexible, and comes with basic exercise tips. Each kit has one blue and one black resistance band, both 5 feet long.
Features:
- Includes: 5 ft Bands - Black and Blue
- Works major muscle groups
- Good for strength training, stretching, and range of motion
- Comes with one blue and one black band
- Each band is 5 feet long
- Available in latex or latex-free
- Makes yoga, pilates, strengthening, toning, and stretching harder
- Alternative to dumbbells and free weights
- Allows harder upper and lower body exercises
- Blue and black bands offer 5.8 to 7.3 pounds of resistance
- Preferred by therapy and fitness professionals