Theraband Resistance Band Beginner Kit has three bands: Yellow, Red, and Green. These bands give resistance from 3.0 lbs. to 6.7 lbs. This set is for beginners to use for strength building, muscle toning, and recovery. Theraband Resistance Bands work muscles and joints with both pulling and pushing force. They tone and condition all main muscle groups. You can use these bands for arm and leg exercises anywhere, anytime. Their light and flexible design is great for travel and easy to put away. The color system lets you see your progress and helps you reach your goals.
Features:
- Three bands included: Yellow, Red, Green
- Resistance from 3.0 lbs. to 6.7 lbs.
- Good for strength building, muscle toning, and recovery
- Works muscles and joints with pulling and pushing force
- Tones and conditions all major muscle groups
- Use for upper and lower body exercises
- Light and flexible
- Easy to travel with and store
- Color system shows progress